21st July - 28th July 2018
15th September - 22nd September 2018
This experience combine daily yoga classes with a series of crystals meditations and sound healing sessions to re-connect yourself with the power of your wildness side. The healing power of crystal singing bowls will restore the energetic balance of all your chakras giving all the participants a wider opening of the heart to re-connect the spiritual bond existing between the soul and Mother Earth. Everything becomes alive when we reconnect to the unified love energy field of the Nature through heart, hands and feet. Every day in different time of the day, the group will be guided into a vinyasa yoga practice. The style of the vinyasa sequence will be determined and molded to fit students need. Classes can range from gentle to a more vigorous flow and will be prepared for beginners and intermediate.
The retreat will be lead by Irene, that will take care of all the energy work and yoga practice. Andrea is the Chef of this experience. Irene and Andrea are a beautiful and harmonious Italian holistic yin yang balanced couple. Travelers, with an international background and a conscious life-style they are 100% Organic Italians! Irene is from Florence, Andrea is from Lecce. They are an example of a couple living their most authentic self. After years lived abroad they decided to come back to their country to create this project.
Every day in different time of the day, the group will be guided into a vinyasa yoga practice. The style of the vinyasa sequence will be determined and molded to fit students need. Classes can range from gentle to a more vigorous flow and will be prepared for beginners and intermediate. Yoga classes will be outdoor and indoor. Accordingly to weather condition, when possible, we will practice outdoor, to benefit of the amazing natural environments.
During this one week retreats participants will be able to attend also sound healing meditation to align their body, mind and spirit to harmonic vibrations. Human being can be compared to a musical instrument. To each organ and to each chakra of the human body, corresponds a frequency that must be "tuned" to live in harmony with ourselves and Mother Earth. Irene Devi Ma-Pai will guide the group into a series of workshops and meditations involving the voice and crystals. Irene’s overtones harmonics singing and crystal singing bowls will restore the harmony into the energetic bodies of the participants.
Organic vegetarian meals prepared by the expert hands of Andrea will accompany your week nutrition. Basically you will get two or three organic vegetarian meals each day prepared by the Chef Andrea or by all the group during the cooking classes. Vegetables, legumes, fresh fruit will come as much as possible from our own’s family production or from the local farmers. We will use only seasonal vegetables and fruit. You are going to have Italian espressos, an assortment of teas and dried fruit from local producers. We will be able to satisfy also vegan and gluten-free nutrition requests.
The program has been enriched by some guided tours and excursions to give the chance to discover Salento wild side and culture. You will visit the Megalithic Italian garden in Giurdignano and take part in an easy trekking tour of Salento's Dolmen and Menhir; Otranto; Lecce and two beaches located in both Apulia's costs.
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